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Let go off Anxiety for now
Let go off Anxiety for now

Positive Voice Blog

Overcome anxiety in one simple step

Posted on Thursday, April 20, 2017 by Positivevoice

Anxiety is a state that comes from within. Yes, of course external factors play a part, but the final decision as to whether you feel anxious is yours. Anxiety can be very useful, as it acts as a warning signal; If you feel anxious about an upcoming commitment, it usually means that something needs to be changed. If you need to pack for your holiday, the anxiety serves as a reminder to finish your packing. If you have a public speaking engagement coming up, perhaps the anxiety is a reminder that you need to prepare your speech. If you have been invited to your ex's wedding, then the anxiety may just be a warning sign that you shouldn't go! Only you can decipher your anxiety. Ask yourself BOLD questions and you will receive BOLD answers.

If your anxiety relates to things outside your control or you struggle to find a rational explanation for it, then my latest hypnotherapy audio may be just what you are looking for. Let go of anxiety now is available on iTunes, Google Play and Amazon music.



British Accent Coaching and Consonant Pairs

Posted on Thursday, April 06, 2017 by Positivevoice

Today's blog post is an extract from my digital course in British accent coaching.

33

 

IPA Symbol

ʃ (aspirated)

ʒ (voiced)

Sound

‘sh’ ‘zh’

Spelling

Variations

sh shout

s sugar

ch machine

 

sure pleasure

ge prestige

zure seizure

These two sounds are studied as a pair, as they take the same mouth movements. The lips are pushed forwards in a rounded, flared shape. The edges of the tongue (from mid-back) widen, touching both the top and bottom set of teeth. The tip of the tongue comes down, touching the inside of the bottom teeth.

The differences between these two sounds are as follows:

ʃ: The air passes between the palate and tongue (the mouth positioning forms a tunnel) creating an aspirated sound (we often use this sound to tell people to be quite or to comfort a baby).

ʒ the air passes over the vocal chords creating a voiced sound (this sound is like a vibration).


There are 8 other pairs of sounds in the International Phonetic Index for British English. Each pair is comprised of one voiced sound and one unvoiced, or aspirated sound. For instance, b (voiced) is paired with p (aspirated), d (voiced) is paired with t (aspirated) etc. You will be able to tell if a sound is voiced or aspirated by placing your hand in front of your mouth; the aspirated sounds create a slight rush of air that can be felt on your hand.

voiced

b

d

v

g

z

ʒ

ð

example

be

do

vet

got

is

pleasure

journey

this

aspirated

p

t

f

k

s

ʃ

θ

example

pea

too

fetch

cot

hiss

push

church

thought




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